Welcome
Through the Darkness Counselling and Psychotherapy Services in Cambuslang
Counselling Support in Glasgow
Helping you overcome everyday struggles
My Practice
Hello and welcome, my name is Marcia.
Do you feel lost and don't recognise the person you have become? Are you unsure of your thoughts, feelings, behaviours and why you have been experiencing the worst time of your life, which is having a negative impact everyday.
Are you worried about the affect your mental health is having on your family and work life, do you feel isolated and you just can't seem to get out of the loop of depression or are you in a bad place that is making you feel socially, mentally and physically worn out?
Are you experiencing anxiety, worry and experience fear in everyday situations, or struggle in social circles? Do you suffer from panic attacks have painful thoughts or memories that you can't control? Do you feel anxious, find it difficult ro calm down and have difficulty concentrating?
Is the hold of addiction seem endless and unmanageable? Is it causing emotional distress and having an impact in your relationships?
Are you finding the constant battle exhausting?
Have you lost someone important to you and finding it difficult to adjust to life without them, do you feel a deep sense of sadness which is overwhelming?
I can support you to find your self worth again, provide you with a counselling service that will have a positive impact to your life and help you find your best self, so that you can live a fulfilled life, be in control of your feelings, gain the tools to manage your thoughts and move on to be confident and live your life your way, to have a happier relationship with yourself again, this is absolutely possible!
I have worked with individuals to help overcome issues of addictions, suicidality, Childhood adverse experiences, anxiety and depression, disordered eating, low self-esteem, grief and bereavement, families affected by suicide, support with chronic illness, work related stress, general counselling to support with everyday life.
I offer you a warm, friendly space to work through any difficulties you are experiencing in complete confidence.
I offer face to face and online session. Sessions can be weekly or on a fortnightly basis.
What is counselling
Sometimes life can become overwhelming, and you can benefit from support from others, including myself. We can work together to make sense of the problems and experiences you are having in this difficult period of your life.
Counselling is a form of "talk therapy", it is a process where you will meet with myself, talk about issues and problems that you are facing. Counselling sessions aims to help with many aspects, it can be insightful, supportive, problem solving in a professional, genuine, empathic, confidential and non-judgemental stance.
Counselling can help many difficult life problems such as mental health conditions and personal problem solving. It allows you to talk about difficult events or emotions in your life, that may come with negative thoughts and behaviours, that you want to change, by learning new coping strategies for daily life.
"The curious paradox is that when I accept myself just as I am, then I can change"
Carl Rogers
CLIENTS REACHED OUT FOR THERAPY
CLIENTS EXPERIENCES IN THERAPY
Feeling Overwhelmed and unable to cope with everyday issues both at work and home life or finding there are too many issues to cope with on your own.
Fatigue is a symptom that often accompanies a mental health issue, such as depression, not being able to face the day and for some not wanting to get out of bed.
Anxiety which can cause intrusive thoughts, it can be accompanied by panic attacks, feeling restless or frustrated. Feelings of confusion and finding it hard to concentrate.
Hopelessness loss of hope and motivation, feeling that you have no future and can lead to suicidal ideation.
Trauma where the client has experienced an event where it has caused harm emotionally, psychologically and or physically. Not everyone experiences or react the same to trauma, for some it can cause deep emotional pain, fear, confusion, or PTSD, long after the event. Types of experiences we see in the therapy room are domestic abuse, loss of a loved one through suicide, sexual abuse, life changing events, bullying, harassment.
Grief and Bereavement is a natural process we go through when we lose someone or something that have a great importance to them.
WHAT TO EXPECT IN SESSIONS
Initially, I can give you an introductory call to introduce myself and talk about what to expect, the call will last no more than 15 mins.
Sessions take place in a calm private room where we will meet, and be seated across from each other. To ensure that the sessions are progressing beneficially, we will review your progress every 6 sessions and make any necessary adjustments to ensure you fully benefit from each session.
SESSION FEES
Each one hour appointment for counselling is charged at £45.00.
- Payment is required 48 hours in advance to confirm each appointment. This can be done directly through online bank transfer (BACS) or I can send a payment link using Sumup. Cash payments can also be arranged prior to the session.
- I can also produce individual invoices for payment arrangement through Employment Assistant Programmes and Health Insurance Claims.
QUALIFICATIONS
I have committed myself to lifelong learning, I have a nursing background. I am a fully qualified and have a Diploma in Integrated Counselling and Psychotherapy. I meet the clinical standards and my training has given me a deeper understanding of counselling ethics, as well as self-awareness. My aim is to make you feel safe and comfortable to open up and talk about difficult feelings, without judgement.
OTHER AREAS I HAVE EXPERIENCE IN WORKING WITH
I have a background General Nursing, where I have experience in working with chronic illnesses, personality disorders, bi-polar, alcohol and drug addictions, disordered eating, drug related psychosis, post-natal depression, self harm.
MY PROMISE
My promise is to be there for you every step of your counselling journey. I am passionate about promoting better mental health and wellbeing to all my clients. I can help you grow and move forward to where you want to be in your life.
CODE OF PROFESSIONAL PRACTICE
I am registered with the (BACP) British Association of Counselling & Psychotherapy as an individual member and are bound by their Ethical Framework for Counselling professions I work to the highest standards of professional and clinical excellence, also adhere to COSCA's statement of Ethics and Code of Practice.
DATA PROTECTION
Through the Darkness are ICO registered: Registration number: C1434088
We are committed in following The Data Protection Act 2018 controls how your personal information is used by organisations, businesses or the government.
The Data Protection Act 2018 is the UK’s implementation of the General Data Protection Regulation (GDPR).
OUT OF HOURS
In the event you need immediate help or someone to talk to, out of office hours, please reach out to the following support groups, which are confidential.
Samaritans -03300945717
Shout - text SHOUT 85258
National Suicide prevention helpline UK - 08006895652
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